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Health

Answered

According to the American Council on Exercise what is the best way to stay hydrated?

A. Drink fluid at least one hour before exercise
B. Drink fluid every 10-15 minutes during exercises
C. Drink fluid within 30 minutes after exercising
D. All of the above

Answer :

G75633665go G75633665go

The answer is D. All of the above

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Dexterp2023go Dexterp2023go

D all of the above :)

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