Answer :
Answer:
The five aspects of mindfulness are:-
1. Observing
2. Describing
3. Acting with awareness
4. Non-judging of inner experience
5. Non-reactivity to inner experience.
Explanation:
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Answer:
The five aspects of mindfulness are: 1) observing. 2)Describing. 3) Acting with awareness. 4) Non-judging of inner experience. 5) Non-reativity to inner experience.
Explanation:
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