Answer :
Setting goals for the various asignments
Health / Fitness
- Long-term goal : Become physically fitn for competing in the olympics
- Mid-term goal : compete in several marathons everyear.
- Short-term goal : complete 40 weeks of endurance,strength and flexibilty training.
Health and fitness
Health and fitness goals are necessary when embarking on a fitness journey, the fitness goals should be categorised as short term goals, midterm goals and longterm goals so that you can keep track of your progress accurately.
Hence we can conclude that the long-term, medium-term and short-term goals are as listed above.
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