Which statement describes when the plans are based
on the same number of aerobic exercise sessions?
• Each plan utilizes a combination of 2 strength-
training sessions and 2 aerobic exercise sessions
per week.
• Each plan utilizes a combination of 2 strength-
training sessions and 3 aerobic exercise sessions
per week.
• Each plan utilizes a combination of 3 strength-
training sessions and 2 aerobic exercise sessions
per week.
O Each plan utilizes a combination of 3 strength-
training sessions and
aerobic exercise sessions
per week.