Which of the following statements describes a traditional aerobics class?

Practitioners perform sequences of kicks and punches from martial arts styles like karate and taekwondo.
Practitioners use dance moves including meringue, salsa, cumbia, and reggaeton at different levels of intensity.
Practitioners move their bodies in rhythmic motions that engage the core muscles and use the arms and legs.
Practitioners use a platform to boost the cardio workout.