When a person is able to perform all the activities that they are required to with as much energy as possible, this is called d. Health-related fitness.
Health-related fitness refers to having:
As shown by the components above, when a person has health-related fitness, they will be able to perform all the activities they are meant to because they will have the required endurance and strength to do so.
In conclusion, a person who is able perform their daily activities with vigor is a person with health-related fitness.
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Options for this question include:
a. Physical fitness
b. Physical activity
c. Skill-related fitness
d. Health related fitness
