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Health

Answered

What does the success of your fitness program depend on?
FITT principles
weight
your goals
your age

Answer :

HistoryDoctor71go HistoryDoctor71go

Answer:

FITT principles

Explanation:

F.I.T.T. stands for frequency, intensity, time, and type of exercise. These are the four elements you need to create, to create workouts that fit your goals and fitness level.

hope i helped

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Katehill760go Katehill760go

Answer:

FITT principles

Explanation:

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