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Which activity would be best for a 30-year-old who has a target heart rate of 140 bpm? (1 point)

a
Prepare dinner

b
Static stretches

c
Brisk 20-minute walk

d
Run one mile in six minutes




PLEASE HELP!

Answer :

Midorijoongo
Well I think it would have to be 150 bpm because going for a mile run would be good to help bring it up

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