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Answered

Which zone is the best place to build and strengthen your heart and lungs?
O A
Aerobic zone
OB
Warm up zone
O C. Anaerobic zone
OD.
Fat burning zone

Answer :

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Answer:

The aerobic zone is a moderate to vigorous pace. It is the best place to build and strengthen your heart and lungs, as well as work on muscle endurance.

so A

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