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Answer :

Chrvyndgo

To encourage restful sleep at night for a depressed client, the nurse should gently yet firmly set limits on time spent in bed during the day for the patient.

Sleeping well, or having a restful sleep during the night, can ease one's depression. When a person is well-rested, not only they will have energy, but they are more likely to have a better (upbeat) view n life and focus.

There are some things that can be done to achieve better sleep, such as:

  • Limit the usage/intake of alcohol, caffeine, and smoking.
  • Exercise regularly.
  • Go outside and bask in sunlight during the day.
  • Eat regularly. Don't skip meals.
  • Take short naps, 20 to 30 minutes maximum.

Learn more about restful sleep at https://brainly.com/question/25655819

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