Answer :
Resting blood pressure increases is the incorrect statement about cardiorespiratory fitness.
Cardiorespiratory fitness is the capacity of the circulatory and respiratory systems to deliver oxygen to the mitochondria of the skeletal muscles for the synthesis of energy during physical activity. This is also referred to as cardiorespiratory endurance, aerobic capacity, and aerobic fitness.
The normal blood pressure of adults is determined to be 120/80 mmHg. This pressure is called resting blood pressure. The heart gets stronger with consistent exercise. With less effort, a stronger heart can pump more blood. As a result, there is less pressure on the arteries. This brings down blood pressure.
Therefore, the correct statement is option B.
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