Answer :
The performance of a routine usually dominated by a gymnastics skills is known as cheer dancing or cheer leading.
Cheer dancing is a acrobatics dance form which includes jumping, lifting, tossing etc. along with high spirit, stamina and strength which is performed usually in a mega sports event or launch. To master these sporty skills, it is important to possess and develop balance of body weight, high core strength, flexibility, and endurance. Gymnastics is also a high spirited sport which is carried out in various forms such as artistic, rhythmic, trampoline, power tumbling, acrobatics and aerobics. It is a performance of systematic exercises which require coordination and balance of body and mind.
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