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what is a lifestyle change that cardiac experts recommend for reducing cardiovascular disease risk? group of answer choices if you use alcohol, drink one glass of red wine daily. exercise at least twice weekly. use solid fats made with canola or safflower oil. avoid exposure to second-hand smoke. consume low-fat milk products, especially yogurt, at least five times weekly.

Answer :

The major lifestyle change recommended by experts to reduce cardiovascular disease risk is Avoiding second hand smoke, which means option D is the right answer.

Cardiovascular diseases are those which affect the proper functioning of the heart muscles due to which variations are observed in heart rate, pumping characteristics or signals generated in the heart. Second hand smoking refers to the unintentional, involuntary breathing of air which is filled with burnt particles of tobacco, cigarettes smoked by others. It has same extent of harm to the person who does not actually smoke and can adversely affect the lungs, bronchioles, blood vessels and heart tissues. There is no safe level of exposure to secondhand smoking according to experts and so it must be avoided as much as possible.

Learn more about second hand smoking at:

brainly.com/question/1165015

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